30 Min Pilates Express: Breathwork Focus

"The Breathe is the Engine that Powers the Action" - Jennifer Kries

Join Angela for a mid-day Mindful Reset in 30 minutes.

This express Pilates class combines focused breath work with core-strengthening movement to help you reconnect, realign, and recharge. Master breath work to coordinate and connect with movement will enhance everything you do - from daily life to your other workouts and sports.

Upcoming Schedule